Do you want to change your life? If so, use these daily affirmations to motivate you to make positive changes in your life.
Affirmations are statements we direct at our minds to change our thought patterns and thus our lives. Affirmations not only motivate and keep you focused on your goals, but they also change your behavior.
A positive attitude makes you feel more energetic and encourages you to be more active.
How have affirmations affected your life?
When you practice affirmations, limiting beliefs that you may have previously held will appear less daunting, and you will gain confidence in making the necessary changes to achieve success.
Affirmations, like any other habit, take 21 to 30 days to become ingrained in the brain. Affirmations should be practiced daily to change your thoughts.
Here is a list of 25 daily affirmations that you can use to improve any area in your life.
- I am having a positive and inspiring impact on the people I come into contact with.
- I am inspiring people through my work.
- I’m rising above the thoughts that are trying to make me angry or afraid.
- I am turning DOWN the volume of negativity in my life, while simultaneously turning UP the volume of positivity.
- Through the power of my thoughts and words, incredible transformations are happening in me and within my life right now.
- I am constantly growing and evolving into a better person.
- I’m freeing myself from all destructive doubt and fear.
- I accept myself for who I am and create peace, power and confidence of mind and of heart.
- I am going to forgive myself and free myself. I deserve to forgive and be forgiven.
- I am healing and strengthening every day.
- I’ve made it through hard times before, and I’ve come out stronger and better because of them. I’m going to make it through this.
- I do not waste away a single day of my life. I squeeze every ounce of value out of each of my days on this planet—today, tomorrow, and every day.
- I do not engage with people who try to penetrate my mind with unhelpful thoughts and ideas—I walk away when a person or a situation isn’t healthy for me.
- Note to self: I am going to make you so proud.
- I finish what matters and let go of what does not.
- I feed my spirit. I train my body. I focus my mind. This is my time.
- My life has meaning. What I do has meaning. My actions are meaningful and inspiring.
- What I have done today was the best I was able to do today. And for that, I am thankful.
- Today I rise with a powerful thought to set the tone and allow success to reverberate through every moment of my day.
- I set goals and go after them with all the determination I can muster with my own skills and talents to take me to places that amaze me.
- Happiness is a choice, and today I choose to be happy.
- I belong in this world; there are people that care about me and my worth.
- My past might be ugly, but I am still beautiful.
- I have made mistakes, but I will not let them define me.
- My soul radiates from the inside and warms the souls of others.
Which of these daily affirmations inspired you to practice a positive mindset?
The body is packed with intricate systems that keep us going for a lifetime. The Reticular Activating System is one of these systems (RAS). This is a computerized information processing system that filters what we do and do not notice.
When you say affirmations frequently, your brain will notice things that are related to what you’re thinking about.
As a result, by repeating “I choose happiness,” your brain will become more aware of the things that make you happy.
Every time you think about something, your brain strengthens its connections.
It’s similar to riding a bike.
It’s difficult at first, but once you figure it out, it’s so simple!
