11.kumarsambhav

Transform Shyness into Confidence

How to be confident and transform shyness into confidence in just 2mins?

Transform Shyness into Confidence: Do you often find yourself feeling anxious or nervous in social situations? Do you struggle to speak up in meetings or presentations, or shy away from opportunities to take the lead? If so, you’re not alone. For 23 years, I struggled with extreme shyness and social anxiety that held me back […]

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Oerthinking

Know the Actionable Tips to overcome overthinking which is the biggest cause of our unhappiness

Overthinking: As human beings, we all experience the highs and lows of life. Sometimes we are happy, and other times we are not. We all have those days when we feel like nothing is going right, and we just can’t shake off the negative feelings. However, many of us fail to realize that our overthinking

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Young Generation's most common 5 mistakes

Young Generation’s most common 5 Mistakes which they Regret in Life later.

Being young, we experience life as a roller coaster ride and are open to take as many risks and wrong turns as we can.  We count on life as an energetic and confident person. But as we move through life, we all make mistakes. It’s a natural and inseparable part of the life experience. However,

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unresolved Trauma

15 warning signs someone’s unresolved Trauma has been triggered with some self-help tips

Signs of Unresolved Trauma with self-help tips: Something that remains unresolved in your mind can literally eat you alive. As a result, it is critical to keep an eye out for these signs and symptoms. Recognizing the symptoms of unresolved trauma can be difficult. People who are experiencing difficulties may enter therapy without even realising

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Ted Talks

5 Must Watch New TED Talks that will lead you more than a degree

TED Talks are a popular way to learn about new ideas, new ways of doing business, and a variety of other exciting and thought-provoking topics in fields like education, self-help, business, technology, and more. If you are a student, you will undoubtedly benefit from these online videos; however, with thousands of available talks in hundreds

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9 Addictions you must break

9 Addictions you must break to make a better life for yourself

Do you struggle to be your best self? Breaking these nine habits or addictions can help you achieve your goals and become the best version of yourself. Breaking bad habits/addictions can be a liberating and empowering experience because it lays the groundwork for us to become our best selves. So why not seize this moment

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Procrastination

The 6 Anti-Procrastination Tricks with action steps I Wish I Knew at 21

Procrastination :You have a deadline approaching. However, instead of doing your work, you are procrastinating by checking email, social media, watching videos, and browsing forums. You know you should be working, but you don’t want to procrastinate. We’ve all heard of the procrastination phenomenon. When we procrastinate, we waste our free time and put off

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25 Best Affirmative Quotes to rewire your inner-self and follow a positive outlook in life.

Do you want to change your life? If so, use these daily affirmations to motivate you to make positive changes in your life. Affirmations are statements we direct at our minds to change our thought patterns and thus our lives. Affirmations not only motivate and keep you focused on your goals, but they also change

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